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A Holistic approach  to
personalized ​food, nutrition, and health matters

WHY CHOOSE US?

- Customized Goals - Fun and Positive Environment - Convenient Virtual Sessions

Tired of feeling lousy? Don't accept it as normal! We will thoroughly review your history to better understand your health and get you moving in the right direction.

Let us help you with...

  • Weight management issues
  • Digestive issues including
    • Irritable bowel syndrome
    • Inflammatory bowel diseases
    • Reflux
    • Food Sensitivities
  • Autism Spectrum Disorders & ADHD
  • Migraines
  • Fibromyalgia
  • Family nutrition

YOU DESERVE TO FEEL YOUR BEST

NUTRITION VISITS MAY INCLUDE:

  • Thorough assessment of medical history, medications, metabolism, body composition
  • Personalized plan to help you reach your health goals
  • Meal planning and shopping tips
  • Anti-inflammatory recipes
  • Mindful eating techniques
  • Assessment for nutritional supplements
  • Genetic testing and considerations for cardiovascular health and weight management
  • Consultation for food sensitivity testing and elimination diet

Your time is precious--Receive nutrition sessions via video or phone for any or all appointments

Initial appointments may be in-office at one of our locations in Northport, NY or Smithtown, NY.
Follow-up sessions are commonly via video or phone.

Office Locations:
Ingredients For Health
837A Fort Salonga Road (25A)
Northport, NY 11768

Siena Proactive
323 Middle Country Road, Suite 3
Smithtown, NY 11787

Phone: 833-321-DIET
Fax: (631) 498-1174
IFHnutrition@gmail.com​

BUSINESS HOURS Mon - Sat: By appointment

The benefit of video & phone sessions:

  • Schedule appointments during your lunch break
  • No waiting rooms
  • No traffic
  • No need to travel
  • Receive nutrition services while you are at home, work, or school