A crunchy, healthy snack

And no, I’m not talking about raw vegetables 😉 I’m talking about roasted chick peas! (AKA garbanzo beans) I saw this on Good Eats with Alton Brown, and had to try it, here is the link!

What I love about this recipe is you can make a lot at once, and store it for a few weeks. They are crunchy, can be salty, and will satisfy your snack craving! Try changing it up a bit with the flavors–Add some rosemary or garlic, maybe chili powder?

Enjoy!

 

 

Marina Bedrossian is a Northport, NY dietitian nutritionist who helps people with holistic nutrition solutions and food sensitivities. Visit this page to schedule an appointment and don’t forget to join the private Facebook group “Ingredients For Healthy Families” more information here.

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