Since you are here, I am sure you have searched online for “anti-inflammatory diets”. I am also sure you have found a LOT of anti-inflammatory diets to potentially follow. But here’s the kicker: there is no ONE anti-inflammatory diet. As a matter of fact, there is no ONE universal anti-inflammatory food. Our immune systems are all unique. Our health, digestion, history, genes, and environment are all unique, so shouldn’t our diets be unique? We think so, and our clients agree!
Food sensitivities & inflammation