Did I Say I love My CSA?

If you’re not part of one, you should find one! I will admit, it is not always easy to be part of a CSA in some parts of the country. Winters in New York pretty much make it impossible to be part of a CSA,  while in San Diego it’s not a problem! That’s why–where ever you are–you should look into a CSA now! In colder climates, late spring is perfect for produce. Even if you do it for the warm months only, it’s better than nothing!

Why I <3 my CSA:

  1. It saves me time on food shopping
  2. The produce came straight from the farm
  3. There is [usually] no middleman
  4. The food is organic
  5. I am supporting farmers in my community
  6. The foods are in season
  7. Awesome quality
  8. You are exposed to new foods


Check out my CSA box from this week:





Marina Bedrossian is a Northport, NY dietitian nutritionist who helps people with holistic nutrition solutions and food sensitivities. Visit this page to schedule an appointment and don’t forget to join the private Facebook group “Ingredients For Healthy Families” more information here.



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