Bean Tacos with Fresh Mango Salsa

Canned beans are a parent’s best friend when it comes to fast food! Not only can you make by bean burgers and falafel-style wraps, but now you can make these super easy tacos. This recipe is a great source of fiber, protein, and antioxidants found in herbs and spices. Serves 3-4 1-15 oz can beans …

March 25th Cooking Demonstration Recipes

This past Sunday, 3/25 I hosted a cooking demonstration at IGA Fort Salonga Market. Due to popular demand, here are the recipes I made: Apricot Pork Medallions Serves 4; Prep time: 20 minutes Ingredients: 2 Tablespoons olive oil 1 pork tenderloin, cut crosswise into 8 medallions ½ cup dried apricots, chopped 2 green onions, chopped …